According to the Dietary Guidelines for Americans (2020), there are critical nutrients to encourage (calcium, vitamin D, dietary fiber and potassium) and nutrients to limit (saturated fat, added sugar, sodium).
Nutrients to encourage
Good source of calcium (15% DV)
Good source of potassium (10% DV)
Nutrients to limit
Added sugars (46% DV)
Saturated fat (13% DV)
Sodium (5% DV)
Ingredients
Coffee (Filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% or less of: Cocoa (Processed with Alkali), Natural and Artificial Flavor, Gellan Gum.
CONTAINS: MILK
